I just love Holly's spin classes. Not only is she feirce she is also inspiring. In her class she guides you through from start to finish so anybody can ride, from beginner to experienced. Love her space and would highly recommend Selah Sanctuary.
Paula G.
I always have an amazing experince at the Selah Sanctuary! Both Holly and Morgan are knowledgeable and supportive and the classes they offer at Selah are challenging yet fun. The ladies know how to bring the HEAT! I truly enjoy the boss babe energy. I highly recommend this amazing space for anyone looking to achieve their fitness goals.
Ashley J.
Very cool & cute studio close to Bonnyville. You will not be disappointed in the class, it's just the right mix of challenging and fun, you will have such a sense of accomplishment when you're done! 10/10 recommend.
Kaitlyn A.
Where do I even begin… this place is amazing! Such an inviting, fun environment to start, or continue your workout journey. The lights are low and music is loud, no need to worry about what you or the person next to you looks or sounds like- this is a place where you can focus on you and your intentions without having to worry about anything or anyone else. The class sizes are kept small so it’s not super intimidating if you’re just starting to get comfortable with working out/coming out of that comfort zone of your own home. Class times are flexible which is super nice. I love the evening class options. The instructors are fantastic- so personable, motivating, and energetic. I personally opt for the ‘Fusion 50’ class and absolutely love it! It’s a good mix on and off the bike as you start with 20mins of spin and finish with 30mins of strength training. I never thought I would look forward to and have so much fun working out but these ladies make it possible at Selah Sancutary. Super welcoming, fun environment. Not to mention, their music taste is top tier and keeps you pumped the entire time👌🏻
Stephanie C.
This spin workout is excellent for maintaining high energy and intensity while being low impact. Holly excels at making the classes both challenging and motivating, providing a great combination of high-intensity intervals and weight training that suits various fitness levels. The studio is equipped with new, high-quality bikes, and the class sizes are comfortable and friendly. Holly creates an enjoyable and fun atmosphere!
Kevin R.
Spin at Selah Sanctuary, it’s an energizing experience full of good vibes and beautiful atmosphere. Always great uplifting motivational music that makes me feel so grateful and good about my life after a spicy ride with our great Host Holly!
Gaby R.